Dragon Fruit

Dragon Fruit: An Exotic and Vibrant Tropical Fruit

Dragon Fruit, which is also known as pitaya or pitahaya, is the fruit produced by various species of cactus. This fruit is considered the most exquisite in the cactus family, and it's typically grown in subtropical and tropical areas of Central and South America, Central Mexico, and Southeast Asia. The outside skin of the fruit is hot pink in color with green scales and the inner flesh of the fruit can be white, pink, or red in color with small black seeds. The inner flesh is the edible portion of the fruit and has a slightly sweet taste.

Dragon fruit is a nutrient-dense fruit that offers numerous health benefits. This fruit contains antioxidants like betalains and carotenoids, which have a positive impact on your overall well-being. In addition, dragon fruit is low in calories, making it a great option for health-conscious individuals.